Regularly and thoroughly clean your hands with an alcohol-based rub or wash them with soap and water. Hand washing is never too much and can help kill viruses that may be on your hands from touching contaminated surfaces.
Remember that though we are practicing social-distancing, the risk of contaminated surfaces is still very eminent as we continue to visit the supermarket, petrol stations and other places where essential services are being provided.
Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth.
Droplets spread viruses. Make sure you continue to follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.
Complete isolation is the only way to slow the widespread of COVID-19. Let's make this count.
Maintain at least 2 metres (6.5 feet) distance between yourself and anyone who is coughing or sneezing.